The Rested You at Studio Mā

The Rested You is a space where deep rest, connection, and personal transformation come to life. Founded by Claudia Menger and Rachel Brownbridge, our mission is to support humans in finding ease, inner connection, and peace through practices rooted in Yoga Nidra and mindful rest. We are passionate about the power of rest and believe that everyone deserves to feel at home within themselves.

 

We are the co-creators of Scandinavia's most extensive Yoga Nidra Facilitator Training, and we've helped hundreds of people find their way to rest through our workshops, classes and ceremonies. Studio Mā is our Oslo home, and we can't wait to meet you here.

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You'll find our upcoming events and workshops here below. For weekly classes with Claudia, go here. For information about the Facilitator Training and online membership, go to The Rested You website.